Types of Posture that Can Keep You Out of Trouble : Improve Body Posture
Introduction In this technology-driven world, we can’t deny the fact that portable electronic devices like smartphones, tablets, and laptops have …
Healthy Tech Habits
Ready to take control of your tech use and improve your overall well-being? Our “Healthy Tech Habits” category provides practical, science-backed advice on how to develop healthy habits around technology, so you can stay connected without sacrificing your health or happiness.
6 tips for reducing screen time in Android – iPhone
In the current time specially after Covid-19, it’s getting harder and harder to avoid screens. We spend a lot of …